In today's episode we dive into the science behind habits. We are often so hard on ourselves that we just can't seem to do the new thing that we want to do - or we get so frustrated because we keep doing the same old things - and nothing ever changes. Girl. It's not you. It's science. And instead of us all getting all hot and bothered by it - let's dive into it.
Thanks for tuning in! You can find me at https://andreahensrud.com/ to learn more about my business and how I am here to hold your hand in the pit of infertility.
Follow along on Instagram: @her.infertile.myrtle
If you know ANYONE going through this battle, or even post battle and continues to be rocked by the trauma of infertility - please send this to them! It takes us looking out for each other and spreading the word to reach those in need.
Music Credit to: Aaron Sprinkle (Tore Up Instrumental)